Episode 1: Couple's Routine

Couple routines are often associated with boredom, lack of passion, and even seen as a cause of breakups—but are they really that bad? Routine can also be the foundation of stability and that sense of home many people long for in a relationship.

In this episode, Laura Escanes and Arun Mansukhani explore whether we truly need routine to maintain a stable relationship and discuss how we can break it from time to time—without putting the relationship at risk. They also reflect on the consequences of running on autopilot and the importance of keeping intimacy alive.