Episode 2: GOODBYE social media, HELLO authenticity with Julia Hens
In this episode, we explore with Fátima Martínez the most common challenges of Polycystic Ovary Syndrome (PCOS) and amenorrhea, demystifying topics such as the use of the contraceptive pill, the relationship between sport, nutrition, and hormonal health, and the emotional impact all of this can have.
We will talk about:
00:00 - Intro
09:30 - What is Polycystic Ovary Syndrome?
13:20 - Are some contraceptives worse or better?
21:25 - The causes of dietary restrictions in women
33:28 - Fertility with PCOS and Amenorrhea
44:47 - Fertility problems in society
46:21 - Sport does not cause amenorrhea
49:50 - No supplement will bring back your period
1:06:46 - Empathy in consultation and its consequences
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